http://mudpluslotus.wordpress.com Live in the Sunshine, Swim in the Sea, Drink the Wild Air Sat, 15 Jun 2013 12:13:32 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://mudpluslotus.wordpress.com http://mudpluslotus.wordpress.com/2013/06/15/i-am-gloing/ http://mudpluslotus.wordpress.com/2013/06/15/i-am-gloing/#comments Sat, 15 Jun 2013 12:13:32 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=1094 ]]> http://mudpluslotus.wordpress.com/2013/06/15/i-am-gloing/feed/ 0 tyraaaaa Screen Shot 2013-06-15 at 9.37.12 PM Screen Shot 2013-06-14 at 4.40.31 PM I can practice anywhere, even if it means having a cat on my belly! http://mudpluslotus.wordpress.com/2013/05/23/setting-new-parkrun-goals/ http://mudpluslotus.wordpress.com/2013/05/23/setting-new-parkrun-goals/#comments Thu, 23 May 2013 02:11:16 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=1090 ]]> http://mudpluslotus.wordpress.com/2013/05/23/setting-new-parkrun-goals/feed/ 0 tyraaaaa Cleveland inaugral Varsity Lakes event 4 parkrun http://mudpluslotus.wordpress.com/2013/05/16/intermittent-fasting-people-will-think-im-nuts/ http://mudpluslotus.wordpress.com/2013/05/16/intermittent-fasting-people-will-think-im-nuts/#comments Thu, 16 May 2013 02:11:52 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=1074 ]]> http://mudpluslotus.wordpress.com/2013/05/16/intermittent-fasting-people-will-think-im-nuts/feed/ 0 tyraaaaa http://mudpluslotus.wordpress.com/2013/05/12/how-to-stay-almost-injury-free/ http://mudpluslotus.wordpress.com/2013/05/12/how-to-stay-almost-injury-free/#comments Sun, 12 May 2013 04:57:43 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=1086 ]]> http://mudpluslotus.wordpress.com/2013/05/12/how-to-stay-almost-injury-free/feed/ 1 tyraaaaa Go Pac! http://mudpluslotus.wordpress.com/2013/03/20/im-now-on-blog-lovin/ http://mudpluslotus.wordpress.com/2013/03/20/im-now-on-blog-lovin/#comments Wed, 20 Mar 2013 01:09:02 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=1069 ]]> http://mudpluslotus.wordpress.com/2013/03/20/im-now-on-blog-lovin/feed/ 0 tyraaaaa http://mudpluslotus.wordpress.com/2013/03/16/im-kinda-bummed-that-track-season-is-over/ http://mudpluslotus.wordpress.com/2013/03/16/im-kinda-bummed-that-track-season-is-over/#comments Sat, 16 Mar 2013 02:32:46 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=1038 ]]> http://mudpluslotus.wordpress.com/2013/03/16/im-kinda-bummed-that-track-season-is-over/feed/ 0 tyraaaaa http://mudpluslotus.wordpress.com/2013/03/01/some-more-training-and-some-more-racing/ http://mudpluslotus.wordpress.com/2013/03/01/some-more-training-and-some-more-racing/#comments Fri, 01 Mar 2013 02:11:29 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=1028 ]]> http://mudpluslotus.wordpress.com/2013/03/01/some-more-training-and-some-more-racing/feed/ 0 tyraaaaa Waiting to warm up http://mudpluslotus.wordpress.com/2013/02/27/road-mile-fun/ http://mudpluslotus.wordpress.com/2013/02/27/road-mile-fun/#comments Wed, 27 Feb 2013 04:57:02 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=888 ]]> http://mudpluslotus.wordpress.com/2013/02/27/road-mile-fun/feed/ 1 tyraaaaa http://mudpluslotus.wordpress.com/2013/02/20/shoe-hoarder-racing-shoes/ http://mudpluslotus.wordpress.com/2013/02/20/shoe-hoarder-racing-shoes/#comments Wed, 20 Feb 2013 11:24:22 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=871 ]]> http://mudpluslotus.wordpress.com/2013/02/20/shoe-hoarder-racing-shoes/feed/ 0 tyraaaaa P1050421 P1050446 P1050435 P1050437 http://mudpluslotus.wordpress.com/2013/02/16/shoe-hoarder-training-shoes/ http://mudpluslotus.wordpress.com/2013/02/16/shoe-hoarder-training-shoes/#comments Sat, 16 Feb 2013 10:26:52 +0000 tyraaaaa http://mudpluslotus.wordpress.com/?p=861 ]]> http://mudpluslotus.wordpress.com/2013/02/16/shoe-hoarder-training-shoes/feed/ 0 tyraaaaa P1050405 P1050431 P1050418 P1050432 P1050416 P1050415 P1050424 P1050444